Wrapping Up Week 2

     Another week has come to a close for my transformation challenge, and I am happy with how it is going so far!  Currently I am enjoying watching my Sooners on TV after having my treat meal for the week.  Burger, fries, and ice cream for dessert.  It was glorious!  It's funny how after eating healthy through the week, the treat is quite a shock to the system.  I enjoy the treat, but I find myself ready to eat healthy again afterwards.  The best of both worlds!

     Overall things are going well.  My water intake is progressing.  Today I got off to a slow start.  I still will have had more water than I used to, so it's been great progress for me.  I completed all my planned workouts, and only cut one short this week.  Again, progress.  My nutrition goals suffered a little bit when we were running out of groceries late in the week.  I got a Costco membership using a Living Social deal, and replenished our supplies today.  It is a step in the right direction for setting me up for progress in this area.
     I am already starting to notice muscle building in my legs, booty, and abs.  My husband mentioned the other day that he was noticing slight definition in my pec muscles as well.  I've been doing a lot of planks and push ups! 
     For this upcoming week, I will work to continue my momentum with water consumption and workout consistency.  I want to give special attention to my nutrition to get more consistency with it.  I also will be working to get more sleep.  This is always easier said than done with a 7 month old in the house.  I feel like it will help me have more energy and get better results overall.

 

     I am thankful for all that I have in my life.  Especially those around me that have been so supportive.  It is a difficult process to look inside yourself and admit to changes that need to be made in your life.  It has been very important to have my husband, my accountability partner, the ladies of the No Excuse Moms groups, and many others that have continued to cheer me on.  This is so much more than a physical transformation for me.  It is building consistency in my life that will bring even more confidence in myself.  Thank you!

All the best,
OkieGal