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Wednesday, October 15, 2014

Got The Funk

     I have been in such a funk lately.  It's not really from a fitness and nutrition standpoint either.  I just really don't feel myself, and it happens to be impacting the rest.  It has been even more important to make myself eat well and complete each workout.  If I let myself go too much, I know I will only feel worse.
     It's really about managing my state of mind.  When my husband asked me what was going on in my head the other day, the best I could say was that I felt insignificant.  That wasn't exactly what he expected me to say.  Honestly, it sounds weird as I write it.  To be clear, I don't feel worthless or anything like that.  It's more that I was feeling like I'm going through the motions, and wondering if what I do each day really matters.
     When I take a step back, I know that what I'm doing each day does matter.  I saw a post someone shared on Facebook yesterday and it was what I needed to see.  It said, "We need time-elapsed photography to see a plant grow. The progress is so gradual that on a day-by-day basis growth is nearly impossible to see. But we can know for certain that the day will come when there's no denying the bloom!" 


     All this to say that it's important to take a step back and appreciate the big picture.  It's easy to get lost in the day to day and forget that I am making a difference.  Step by step, with each day I am moving towards my goals.  I am significant.
     When making my tea this morning, I read the tag.  It helped focus my day even more.


All the best,
OkieGal

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